5 reasons to practice warrior III (virabhadrasana 3)
Warrior III also known as virabhadrasana 3 in sanskrit is one pose I would recommend to anyone seeking to cultivate balance on their yoga mat…
Warrior III also known as virabhadrasana 3 in sanskrit is one pose I would recommend to anyone seeking to cultivate balance on their yoga mat…
Meditation has been in existence for over thousands of years and is practiced in cultures all over the world. Meditation methods might vary amongst cultures…
Let’s begin by talking about what yoga means. Personally, I believe that yoga is the union of the body, mind and soul which means to…